With over 25 years of combined experience in Shaolin Kenpo Karate and Cardio Kickboxing, the instructors work as a team to structure classes that provide cardiovascular and strength training in an environment that is high energy, safety conscious, and fun. They know that if you can have fun while you work out, you ultimately work harder and will be more faithful in keeping up your exercise regimen.
- Ashley Guba “Ashley is a certified kardiokickbox instructor who comes with five years experience from FSDC. She is also a personal trainer at The Gym Express.
- Ricky Hildebrant holds the rank of Black Belt 2nd degree.
- Patty Germani previously just took over Marston Mills Fitness kick. She is a personal trainer as well as a Pilates instructor, she comes with a backround in Health and Physical Education.
